Sweet Potato Breakfast Casserole

Though it’s just me I have to get ready in the mornings, sometimes that can be more than enough. Anything that makes mornings easier, I am about, and this breakfast casserole from ChewoutLoud is one of them. First off it’s so easy to prepare, and secondly, I feel like I am getting all my necessary nutrients in the morning, which is always a win. What I also love about these casseroles is you get to tweak them based on what you have in the kitchen; don’t have kale? Use spinach! Don’t have peppers? Cool, don’t use them! Make it your own! I added some extra spices to my sweet potatoes because I feel at times they can be bland.

Ingredients

  • 4 TSBP Olive Oil
  • 1 LB Sweet Potatoes, peeled and cut into bite-sized cubes
  • 2 TSP Turmeric
  • 2 TSP Chili Powder
  • 1/2 Cup Yellow Onion, diced
  • 4 Garlic Cloves, minced
  • 1/2 Cup Bell Peppers, diced
  • 1 LB Ground Breakfast Sausage
  • 2 Cups Kale, chopped
  • 14 Large Eggs
  • 1/2 Cup Milk
  • Salt & Pepper

Let’s Get Cooking

Preheat the oven to 400F

On a baking sheet, combine sweet potatoes + 2 TBSP olive oil + turmeric + chili powder + salt + pepper & toss to coat. Bake for about 20 minutes or until soft.

While the sweet potatoes are cooking heat the remaining 2 TBSP of oil and add in the onions + garlic and cook until translucent on MED heat. Add in the peppers & cook for about 1 minute more. Transfer the mixture to a large baking dish.

In the same skillet, cook the breakfast sausage until cooked through. Drain and add to the baking dish. Add in the roasted sweet potatoes + kale, toss to combine.

In a bowl, whisk together the eggs + milk + salt + pepper. Pour into the baking dish and bake uncovered for about 25-30 minutes or until the eggs are set.

Serve immediately, or cut once cooled and wrap in foil and freeze!

Made with Love,

Hannah

One thought on “Sweet Potato Breakfast Casserole

  1. I have loved Sweet Potato Breakfast Casserole for over 10 years, it is one of my favorite foods, thanks to this recipe for teaching me how to make it.

    Like

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